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Plantar Fasciitis

Plantar Fasciitis Treatment in Fort Worth & Burleson, TX

Plantar fasciitis is the most common cause of heel pain. It occurs when the thick ligament along the bottom of the foot becomes irritated from repetitive stress.

Dr. Dalton Ryba, DPM is a dual board-certified podiatrist and foot & ankle surgeon providing comprehensive treatment for plantar fasciitis in Fort Worth and Burleson, Texas. Most cases improve with structured conservative treatment, but advanced options are available when symptoms persist.

Foot Massage Therapy

What Is Plantar Fasciitis?

The plantar fascia is a strong band of connective tissue that supports the arch of the foot and absorbs shock during walking and running.

When excessive strain develops, small micro-tears can occur within the tissue. Over time this leads to inflammation, stiffness, and chronic heel pain.

Without treatment, symptoms may persist for months.

What Are The Common Symptoms?

  • Sharp pain in the bottom of the heel

  • Pain with the first steps in the morning

  • Heel pain after sitting for long periods

  • Tenderness when pressing on the heel

  • Tightness in the calf or Achilles tendon

What Are The Causes And Risk Factors?

Several factors increase stress on the plantar fascia:

  • Tight calf muscles

  • Flat feet or high arches

  • Long periods of standing

  • Running or athletic activity

  • Improper footwear

  • Sudden increases in exercise

  • Identifying the underlying cause is important for long-term recovery.

What Are The Treatment Options?

Most patients improve with conservative treatment.

Conservative Treatment

  • Stretching programs

  • Orthotics or arch supports

  • Night splints

  • Anti-inflammatory medications

  • Activity modification

  • Immobilization boot for severe cases

Advanced Treatments

When symptoms persist, additional options may include:

  • Corticosteroid injections

  • PRP injections

  • Shockwave therapy

  • Surgical plantar fascia release in rare cases

Surgery is only recommended after prolonged failure of conservative care.

What Is The Recovery Timeline?

Many patients improve within several weeks once proper treatment begins.

Severe or chronic cases may require several months of structured treatment before symptoms fully resolve.

When To See A Specialist?

You should schedule an evaluation if:

  • Heel pain lasts longer than 2–3 weeks

  • Pain interferes with walking or exercise

  • Symptoms continue despite home treatment

Early diagnosis helps prevent chronic pain.

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Dr. Ryba sees patients in Fort Worth and Burleson, TX through
Lonestar Orthopaedic and Spine Specialists, PLLC.

When scheduling, please request an appointment specifically with Dr. Dalton Ryba, DPM.

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CONTACT ME

Dalton Ryba, DPM

Podiatric Foot & Ankle Surgeon

Board Certified - American Board Podiatric Medicine

Lone Star Orthopaedic & Spine Specialists, PLLC

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Phone:

817-926-2663

 

Email:

dalton.ryba@lonestar-ortho.net

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